Cucumber Crunch Pasta Salad

Featured in: Meal Prep

This vibrant cucumber crunch pasta salad combines tender shell pasta with crisp diced cucumbers, fresh dill, and green onions in a smooth, tangy dressing made from sour cream, mayonnaise, and Dijon mustard. The distinctive everything bagel seasoning adds an unexpected savory crunch that elevates this simple dish.

Ready in just 25 minutes, it's the ideal make-ahead side for summer gatherings. Chill for at least 30 minutes before serving to let flavors meld beautifully. Store in the refrigerator for up to two days, making it perfect for meal prep.

Updated on Tue, 20 Jan 2026 09:15:00 GMT
Freshly chilled Cucumber Crunch Pasta Salad in a white bowl, featuring tender shells, diced cucumbers, and everything bagel seasoning. Save
Freshly chilled Cucumber Crunch Pasta Salad in a white bowl, featuring tender shells, diced cucumbers, and everything bagel seasoning. | bakozy.com

My neighbor showed up at my door with a giant bowl of this last July, and I ate it straight from the fridge at midnight. The crunch of cucumber against soft pasta, that hit of everything bagel seasoning, it was like eating a deli sandwich in salad form. I made her write down the recipe on a napkin right there. Now I keep a batch in my fridge every week during warm months, and it disappears faster than I can make it.

I brought this to a potluck once and three people asked if I catered it. One friend scraped the bowl clean with a serving spoon when she thought no one was looking. The secret is letting it sit in the fridge long enough for the dill and garlic to really wake up. I learned that the hard way after serving it too soon the first time, it was good, but it wasnt great until it had time to chill and think about itself.

Ingredients

  • Small shell pasta: Tiny shells are perfect because they catch all that creamy dressing in their little pockets, and they are easier to eat than long noodles in a cold salad.
  • Cucumber: English cucumbers are my go to here because they have fewer seeds and stay crisp longer, plus you do not have to peel them.
  • Green onions: They add a mild bite without overpowering the dill, and they look pretty scattered throughout the bowl.
  • Fresh dill: This is not the place for dried dill, the fresh stuff smells like summer and makes the whole salad come alive.
  • Sour cream: It gives the dressing that tangy richness, but Greek yogurt works if you want to feel a little healthier.
  • Mayonnaise: Smooth, creamy, and it helps the dressing cling to every piece of pasta without being too heavy.
  • Lemon juice: Freshly squeezed is best, it brightens everything up and cuts through the richness.
  • Dijon mustard: Just a teaspoon adds depth and a little sharpness that makes the dressing more interesting.
  • Garlic: One clove is enough, it mellows as it sits and does not overpower the other flavors.
  • Everything bagel seasoning: This is what makes people ask for the recipe, it adds sesame, poppy seeds, garlic, onion, and salt all at once.

Instructions

Cook the pasta:
Boil the shells in well salted water until they are just al dente, then drain and rinse them under cold water to stop the cooking. You want them cool to the touch before they meet the dressing, or the sour cream will turn runny.
Mix the dressing:
Whisk together the sour cream, mayo, lemon juice, Dijon, garlic, salt, and pepper until it is smooth and creamy. Taste it now, if it needs more tang, add a squeeze more lemon.
Combine everything:
Toss the cooled pasta with the diced cucumber, green onions, and fresh dill in a big bowl, then pour the dressing over and fold gently. You want every shell coated but not smashed.
Add the seasoning:
Sprinkle the everything bagel seasoning on top and fold it in until it is evenly distributed. Do not dump it all in one spot or you will get bites that are too salty.
Chill and serve:
Let it sit in the fridge for at least 30 minutes before serving, this is when the magic happens. The flavors meld, the pasta soaks up the dressing, and it becomes impossible to stop eating.
A close-up of creamy Cucumber Crunch Pasta Salad garnished with chopped dill and sliced green onions, ready for a summer picnic. Save
A close-up of creamy Cucumber Crunch Pasta Salad garnished with chopped dill and sliced green onions, ready for a summer picnic. | bakozy.com

My friend once told me this salad reminded her of sitting on her grandmas porch in the summer, even though her grandma never made it. I think it is the dill and the cold crunch, it just feels like a memory you want to have. Now every time I make it, I think about how food can trick you into feeling nostalgic for something that never happened, and I love that.

How to Store and Reheat

This salad keeps in an airtight container in the fridge for up to two days, though it rarely lasts that long. The cucumbers will start to release water after that, so if you are meal prepping, add them fresh each day. Do not freeze this, the pasta and dressing will separate and turn mushy, and no one wants that. Just eat it cold straight from the fridge, maybe with a fork while standing at the counter.

Variations to Try

I have added diced celery for extra crunch, and it was great. Radishes give it a peppery bite if you are feeling adventurous. Some people stir in smoked salmon or shredded rotisserie chicken to make it a full meal, and I have done both with zero regrets. You can also swap the shells for rotini or bow ties, just pick a shape that holds onto the dressing.

Serving Suggestions

This pairs beautifully with grilled chicken, burgers, or anything hot off the barbecue. I have served it alongside pulled pork sandwiches and it was the perfect cool contrast. It also works as a light lunch on its own, especially if you add a protein. Bring it to a picnic, a potluck, or just keep it in your fridge for when you need something quick and satisfying.

  • Serve it in a big bowl with a wooden spoon and let people help themselves.
  • Garnish with extra dill or a sprinkle of everything bagel seasoning for presentation.
  • Pair it with iced tea, lemonade, or a cold beer on a hot day.
A vibrant serving of Cucumber Crunch Pasta Salad tossed in a tangy dressing, with crisp cucumber pieces and toasted sesame seeds. Save
A vibrant serving of Cucumber Crunch Pasta Salad tossed in a tangy dressing, with crisp cucumber pieces and toasted sesame seeds. | bakozy.com

This is one of those recipes that makes you look like you tried harder than you did. Keep the ingredients on hand and you will always have something to bring to a gathering or eat when it is too hot to cook.

Recipe FAQ

Can I prepare this salad ahead of time?

Yes, this salad actually improves when made 2-4 hours ahead. You can assemble it completely and refrigerate until serving. It keeps well for up to 2 days in an airtight container, making it perfect for meal prep and entertaining.

What can I substitute for sour cream?

Greek yogurt is an excellent lighter alternative that provides similar tanginess and creaminess. Use equal amounts as a direct swap. For a dairy-free version, try cashew cream or coconut yogurt blended with lemon juice.

How do I keep the pasta from getting mushy?

Cook the pasta to al dente according to package directions, then immediately rinse with cold water to stop the cooking process. This prevents overcooking and helps maintain that pleasant tender texture that contrasts with the crisp cucumber.

What vegetables work well as additions?

Diced celery, radishes, bell peppers, or cherry tomatoes add wonderful texture variety. Keep raw vegetables stored separately and add them just before serving to maintain maximum crispness and prevent sogginess.

What proteins pair best with this salad?

Grilled chicken, smoked salmon, shrimp, or even chickpeas make excellent protein additions. The tangy dressing and fresh flavors complement light proteins particularly well, making this a versatile base for satisfying main dish salads.

Is this salad suitable for dietary restrictions?

This salad is vegetarian and can easily accommodate most diets. For vegan, substitute plant-based mayo and sour cream alternatives. Those with gluten sensitivity can use gluten-free pasta. Always verify that your everything bagel seasoning doesn't contain allergens for your specific needs.

Cucumber Crunch Pasta Salad

Refreshing pasta salad with crisp cucumbers, tender shells, fresh dill, and tangy creamy dressing topped with everything bagel seasoning.

Prep duration
15 min
Heat time
10 min
Complete duration
25 min
Created by Natalie Harris

Type Meal Prep

Complexity Easy

Heritage American

Output 4 Portions

Nutrition specifications Meat-free

Components

Pasta

01 8 oz small shell pasta
02 1 teaspoon salt for pasta water

Vegetables

01 2 cups cucumber, diced (about 1 large English cucumber)
02 2 green onions, thinly sliced

Fresh Herbs

01 2 tablespoons fresh dill, finely chopped

Dressing

01 1/2 cup sour cream
02 1/4 cup mayonnaise
03 1 tablespoon lemon juice
04 1 teaspoon Dijon mustard
05 1 clove garlic, minced
06 1/2 teaspoon salt
07 1/4 teaspoon ground black pepper

Seasoning

01 1 1/2 tablespoons everything bagel seasoning

Directions

Phase 01

Cook the Pasta: Bring a large pot of salted water to boil. Add shell pasta and cook according to package directions until al dente. Drain in a colander and rinse under cold water until completely cooled.

Phase 02

Prepare the Dressing: In a large mixing bowl, whisk together sour cream, mayonnaise, lemon juice, Dijon mustard, minced garlic, salt, and black pepper until the mixture is smooth and well combined.

Phase 03

Combine Ingredients: Add the cooled pasta, diced cucumber, sliced green onions, and fresh dill to the dressing. Toss gently until all components are evenly coated.

Phase 04

Season and Finish: Sprinkle the everything bagel seasoning over the salad and fold gently until the seasoning is distributed throughout. Taste and adjust salt and pepper as needed.

Phase 05

Chill and Serve: Transfer the salad to a serving dish and refrigerate for at least 30 minutes before serving to allow flavors to meld and the salad to become well chilled.

Tools needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Whisk
  • Chef's knife
  • Cutting board

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • Contains wheat from pasta
  • Contains eggs from mayonnaise
  • Contains sesame seeds from everything bagel seasoning
  • May contain dairy from sour cream
  • Check everything bagel seasoning label for potential tree nut or other allergen cross-contamination

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 320
  • Fats: 16 g
  • Carbohydrates: 36 g
  • Proteins: 7 g