Tropical Pineapple Salsa Chicken

Featured in: International Flavors

Enjoy tender chicken thighs grilled to juicy perfection, enhanced with the zest of pineapple salsa and fresh lime juice. A brief marinade infuses vibrant tropical flavor, while a finishing sprinkle of cilantro brings freshness. This dish pairs perfectly with coconut rice, salad, or additional salsa for a lively and wholesome meal. Ideal for weeknight dinners or alfresco gatherings, it accommodates gluten-free diets and allows variations with mango salsa or a touch of jalapeño heat. Simple tools and minimal prep ensure effortless cooking.

Updated on Fri, 31 Oct 2025 08:28:00 GMT
Juicy Tropical Pineapple Salsa Chicken topped with fresh cilantro and colorful salsa.  Save
Juicy Tropical Pineapple Salsa Chicken topped with fresh cilantro and colorful salsa. | bakozy.com

Grilled chicken made juicy and bright with a citrusy pineapple salsa, perfect for a fresh and vibrant meal.

This chicken with pineapple salsa quickly became a favorite in our house for its burst of fresh flavors and simplicity. The juicy chicken pairs so well with the tangy salsa that friends always ask for seconds when I serve it at summer gatherings.

Ingredients

  • Chicken: 4 boneless, skinless chicken thighs
  • Pineapple salsa: 1 cup (fresh or store-bought)
  • Lime juice: 1 tbsp
  • Fresh cilantro: 2 tbsp, chopped

Instructions

Marinate the chicken:
Combine chicken thighs, pineapple salsa, and lime juice in a bowl or zip-top bag. Toss to coat evenly and marinate for at least 15 minutes (up to 2 hours for more flavor).
Preheat grill or skillet:
Heat grill or skillet to medium-high.
Cook the chicken:
Remove chicken from marinade, letting excess drip off. Grill or sear chicken for about 8 minutes per side, or until cooked through and juices run clear (internal temperature should reach 165°F / 74°C).
Rest and serve:
Transfer chicken to a plate and let rest for 2–3 minutes. Sprinkle with chopped cilantro and serve with rice, salad, or extra pineapple salsa.
Grilled Tropical Pineapple Salsa Chicken served with coconut rice and vibrant pineapple chunks.  Save
Grilled Tropical Pineapple Salsa Chicken served with coconut rice and vibrant pineapple chunks. | bakozy.com

This recipe brings summer right to our dinner table. My kids love helping chop the cilantro and pineapples, making every meal a tiny celebration.

Required Tools

Grill or skillet, tongs, mixing bowl, knife and cutting board.

Allergen Information

No common allergens in the listed ingredients. Always double-check store-bought salsa for potential allergens.

Nutritional Information (per serving)

Calories: 280 Protein: 32 g Carbohydrates: 12 g Total Fat: 12 g

Tender Tropical Pineapple Salsa Chicken infused with citrus and served on a warm plate. Save
Tender Tropical Pineapple Salsa Chicken infused with citrus and served on a warm plate. | bakozy.com

This tropical chicken is quick but memorable. Bright, flavorful, and sure to liven up any weeknight meal.

Recipe FAQ

How do I ensure chicken stays juicy?

Marinate chicken before grilling and avoid overcooking. Resting after grilling helps retain moisture.

Can I use chicken breasts instead of thighs?

Yes, but adjust the cooking time; breasts may take less time and can dry out quickly if overcooked.

Is this dish suitable for gluten-free diets?

Yes, all ingredients listed are naturally gluten-free. Confirm with store-bought salsa if needed.

What sides pair well with this meal?

Coconut rice, simple green salad, or extra pineapple salsa complement the tropical flavors nicely.

Can I make the salsa spicy?

Absolutely! Add chopped jalapeño or use spicy salsa. Adjust the amount based on your preference.

How long should I marinate the chicken?

At least 15 minutes is recommended. You can go up to 2 hours for deeper flavor.

Tropical Pineapple Salsa Chicken

Grilled chicken complemented by fresh pineapple salsa delivers a juicy, sunny, and gluten-free fusion main dish.

Prep duration
10 min
Heat time
20 min
Complete duration
30 min
Created by Natalie Harris


Complexity Easy

Heritage Tropical Fusion

Output 4 Portions

Nutrition specifications No dairy, No gluten

Components

Chicken

01 4 boneless, skinless chicken thighs

Marinade & Salsa

01 1 cup pineapple salsa, fresh or store-bought
02 1 tablespoon lime juice
03 2 tablespoons chopped fresh cilantro

Directions

Phase 01

Marinate Chicken: Combine chicken thighs, pineapple salsa, and lime juice in a bowl or zip-top bag. Toss thoroughly to coat and marinate for a minimum of 15 minutes, or up to 2 hours for intensified flavor.

Phase 02

Prepare Cooking Surface: Preheat a grill or skillet to medium-high heat.

Phase 03

Grill or Sear Chicken: Remove chicken from marinade, allowing excess to drip off. Grill or sear chicken for 8 to 10 minutes per side or until thoroughly cooked and juices run clear. Ensure internal temperature reaches 165°F.

Phase 04

Rest and Garnish: Transfer grilled chicken to a plate and allow to rest for 2 to 3 minutes. Sprinkle with chopped fresh cilantro.

Phase 05

Serve: Serve chicken with rice, salad, or additional pineapple salsa on the side.

Tools needed

  • Grill or skillet
  • Tongs
  • Mixing bowl
  • Knife
  • Cutting board

Allergy details

Review each component for potential allergens and if uncertain, we recommend consulting with a healthcare provider.
  • No common allergens present in these ingredients.
  • Verify store-bought salsa labels for potential allergens.

Nutrient breakdown (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Energy: 280
  • Fats: 12 g
  • Carbohydrates: 12 g
  • Proteins: 32 g