Tropical Pineapple Salsa Chicken (Printable)

Grilled chicken complemented by fresh pineapple salsa delivers a juicy, sunny, and gluten-free fusion main dish.

# Components:

→ Chicken

01 - 4 boneless, skinless chicken thighs

→ Marinade & Salsa

02 - 1 cup pineapple salsa, fresh or store-bought
03 - 1 tablespoon lime juice
04 - 2 tablespoons chopped fresh cilantro

# Directions:

01 - Combine chicken thighs, pineapple salsa, and lime juice in a bowl or zip-top bag. Toss thoroughly to coat and marinate for a minimum of 15 minutes, or up to 2 hours for intensified flavor.
02 - Preheat a grill or skillet to medium-high heat.
03 - Remove chicken from marinade, allowing excess to drip off. Grill or sear chicken for 8 to 10 minutes per side or until thoroughly cooked and juices run clear. Ensure internal temperature reaches 165°F.
04 - Transfer grilled chicken to a plate and allow to rest for 2 to 3 minutes. Sprinkle with chopped fresh cilantro.
05 - Serve chicken with rice, salad, or additional pineapple salsa on the side.

# Expert Advice:

01 -
  • Ready in just 30 minutes
  • Packed with tropical flavor and gluten-free
02 -
  • Chicken breasts can be substituted for thighs; adjust cooking time.
  • If using store-bought salsa, check the label for allergens.
03 -
  • Marinate chicken a full 2 hours for deeper flavor.
  • Add chopped jalapeno or mango for a spicy or sweet twist.
Return